Eating for a lighter you
Fill half your plate with vegetables such as kontomire, garden eggs and okra, a quarter with fish, chicken or beans, and a quarter with a moderate portion of banku, fufu or kenkey.
WEIGHT MANAGEMENT
Gentix
Natural support for healthy weight management
Thank you for choosing Gentix. Its eight-ingredient herbal formula includes green tea, lemongrass, psyllium and bitter orange. Make balanced meals, daily movement and restful sleep part of your journey towards a more active you!
This guide brings together your formula, how to take it, everyday food and lifestyle habits, and how to contact your SAPCHOK adviser.
Explore the formula
Capsule supplement · Product guide
FormatCapsules
Formula8 botanical ingredients
Daily amount2 capsules per day
01 / The ingredients
Know what goes into it
Explore every ingredient in the formula, with a clear view of the full composition.
The complete composition
- Camellia sinensis
- Cymbopogon citratus
- Senna occidentalis
- Plantago ovata
- Senna alexandrina
- Agrimonia eupatoria
- Citrus aurantium
- Equisetum
02 / Your routineA clear place in
A clear place in
your day
01
After breakfast
Take 1 capsule after breakfast with a full glass of water.
02
After dinner
Take 1 capsule after dinner with a full glass of water: 2 capsules per day in total.
03
Keep it consistent
Take your capsules at the same times each day, after food. Follow your product label and do not exceed the recommended daily amount.
03 / Food & movement
Simple habits for everyday care
Choose satisfying everyday meals
Choose grilled over fried food and water instead of sugary soft drinks. Eat regular, balanced meals and take your time eating.
Build a routine you enjoy
Build up to a comfortable 30 to 45 minute walk as your fitness allows. Keep a regular sleep schedule and make time to rest. Small, consistent habits can support your weight-management goals.
We are here for you
WhatsApp messages
+233 50 474 5886 ↗Send your questions as text at any time. WhatsApp is for chat only: please do not send voice notes or make WhatsApp calls. Your personal adviser can help with questions about your SAPCHOK product.
Call the hotline
+233 50 474 5886Regular phone calls: Monday to Friday, 8:00 am to 5:00 pm, Ghana time. For product questions outside these hours, leave a WhatsApp text message.
Our advisers give guidance on SAPCHOK products only. For urgent medical concerns, contact a healthcare service.